About me
Anabela Colatriani - Registered Psychotherapist
My path toward psychotherapy began through my work as a Child and Youth Worker, supporting children, adolescents, and families in schools, homes, and group care settings. I had the privilege of walking alongside people through transitions, conflicts, and the silent experience of not feeling seen.
Through this work, I learned that healing is not always about eliminating pain, but about finding purpose within it—and recognizing that even in the darkest moments, we still have the freedom to choose how we relate to our experiences.
This understanding continues to shape the way I show up as a therapist today. I believe that when we feel disconnected or lost, it is often because something essential feels out of reach. Yet within each of us, there is a call to live with greater clarity, authenticity, and intention.
Therapy offers a space to pause, to listen to that call, and to explore what truly matters, even when the path forward isn’t always clear or linear.
To support this process, I have completed additional training in Dialectical Behaviour Therapy (DBT), Narrative Therapy, Trauma Therapy, Polyvagal Theory, and Acceptance and Commitment Therapy (ACT), integrating these approaches through a humanistic and existential lens, and honoring the unique values and experiences of each person.
You don't need to have all the answers to begin—only the willingness to take the first step, and someone to walk alongside you.
If this resonates with you, I invite you to schedule a free consultation call so we can connect
Acerca de mi
Anabela Colatriani - Registered Psychotherapist
Mi camino hacia la psicoterapia comenzó a través de mi trabajo como Child and Youth Worker, acompañando a niños, adolescentes y familias en escuelas, hogares y centros de cuidado grupales.
Tuve el privilegio de estar junto a personas atravesando, transiciones, conflictos y la silenciosa sensación de no ser vistos. Aprendí que sanar no siempre implica eliminar el dolor, sino encontrar propósito en él, y reconocer que aun en la oscuridad seguimos teniendo la libertad de elegir cómo nos relacionamos con nuestra experiencia.
Esa comprensión sigue guiando mi manera de acompañar hoy. Creo que cuando nos sentimos desconectados o perdidos, es porque algo esencial parece fuera de nuestro alcance. Sin embargo, dentro nuestro existe un llamado a vivir con más claridad e intención.
La terapia es un espacio para detenerse, escuchar ese llamado y explorar lo que realmente importa, aun cuando el camino no sea lineal. Para acompañarte en este proceso, he completado formación en Terapia Dialéctico-Conductual (DBT), Terapia Narrativa, Terapia del Trauma, Teoría Polivagal y Terapia de Aceptación y Compromiso (ACT), integrándolas desde una mirada humanística y existencial, respetando los valores y necesidades únicos de cada persona.
No necesitás tener todas las respuestas para comenzar. Solo la disposición de dar el primer paso, y alguien que camine a tu lado. Si sentís que esto resuena con vos, te invito a una llamada de consulta gratuita para que podamos conectar.
Services
Individual Therapy
Individual Therapy
Individual Therapy
60 min / online session: $135
In individual therapy, you’ll have the opportunity to explore your inner world in a safe, compassionate space. It’s a place where you can fully express yourself, uncover the layers of your thoughts and emotions, and begin to understand the underlying causes of your struggles. Together, we’ll navigate life’s challenges, heal past wounds, and uncover the deeper meanings and connections in your life. Therapy is a space to reconnect with your authentic self, strengthen your resilience, and gain clarity on the path forward. It’s not about fixing you—it’s about empowering you to discover your strength, embrace your freedom to choose, and live with purpose and intention.
Couples Therapy
Individual Therapy
Individual Therapy
60 min / online session: $135
Couples therapy offers a space for partners to come together, explore their relationship, and work through challenges in a safe, non-judgmental environment. It’s an opportunity to improve communication, rebuild trust, and better understand each other’s needs, desires, and vulnerabilities. Whether you’re navigating conflict, facing life transitions, or simply seeking to enhance your relationship, therapy helps you both grow individually and as a couple. It’s about rediscovering your shared purpose, embracing empathy, and learning the tools to navigate life’s challenges as a team.
Family Therapy
Individual Therapy
Family Therapy
90 min / online session:$190
Family therapy provides a supportive space for family members to come together and address challenges, conflicts, and patterns that affect the well-being of the family unit. It’s a chance to foster understanding, improve communication, and strengthen the bonds between family members. In therapy, you’ll work together to uncover and address the dynamics that may be causing stress or disconnection, while also learning to support each other’s growth. Family therapy is about creating a safe environment where every voice is heard and valued, helping each member understand their role in the family and how to nurture healthier relationships.
Contact ME
Anabela Colatriani Counselling Services
Phone: +1.647-292-6736 Email: acolatriani.therapy@gmail.com
Hours
Open today | 09:00 am – 08:00 pm |
